Raspberry & Rose Popsicles
These vegan ice lollies are refreshing, delicious and healthy. They contain no fat or sugar, just fruit, rose water and Stevia. These raspberry ice lollies make excellent healthy treats for vegan...
View ArticleQuinoa and Chickpea Coconut Curry
This quinoa and chickpea curry is simmered in coconut milk. It is quick and easy to make; packed with nutrients and absolutely sublime!
View ArticleMango Chia Pudding with Blueberries
High in protein and guilt free, this makes for a light dessert or healthy breakfast. What a pleasure!
View ArticleCaribbean Veggie Chowder
Sweet and spicy, this chunky chowder will take you to the islands, while nurturing your family with a nourishing vegan soup.
View ArticleVegan Shepherds Stew with Tofu
This is an excellent nourishing stew for wintry evenings. It is easy to prepare, with scrumptious textures in a rich, tangy, gravy.
View ArticleSpring Pea and Wild Rice Salad
Cool season herbs in this refreshing salad will convince you that spring is here! I love that parsley is an ingredient in this salad and not just a garnish. This is a perfect meal for when you need a...
View ArticleBuffalo Cauliflower Bites
Looking for a vegan twist on buffalo wings? These buffalo cauliflower bites are perfect for that pre-game snack with a chilled beer!
View ArticleVegan Pistachio Meringue
Mattie from veganbaking.net has discovered the perfect ratio of starches, proteins and gums to create vegan meringues that are better than the originals.
View ArticleCreamy Mushroom and Roasted Tomato Tahini Stew
This recipe provides all of the evidence you will need that roasted tomato sauce, creamy tahini and chili powder are one dynamite combination! Toss in lots of vegetables, including oyster and shiitake...
View ArticleZucchini Fritters in Tomato, Basil, Capers and Olive Sauce
You can pan fry these fritters in very minimal olive oil, like half a tablespoon each, and the texture comes out just perfect. Drizzling a beautiful tomato sauce with basil, capers and olives takes...
View ArticleBraised Tofu with Mushrooms, Dried Cherries & Garlic Sauce
This braised tofu will make you think you’ve died and gone to heaven. It is infused with flavor from the garlic sour cream sauce, cremini mushrooms, sweet tart cherries and golden potatoes. – serves 4...
View ArticleEasy Vegan Cashew Sour Cream
This is one of the simplest recipes for the most divine vegan sour cream made from cashew nuts. Ingredients ½ cup of cashews ¼ cup of water 1 Tbsp lemon juice 1 small clove of garlic, chopped ¼ tsp...
View ArticleSpinach and Mushroom Garam Masala
This dish is simple to prepare, but the flavours are warm and delish! The name garam masala literally translates as ‘warm spice mix.’ It is a genius combination: cinnamon provides sweetness, pepper...
View ArticleRaspberry & Rose Popsicles
These vegan ice lollies are refreshing, delicious and healthy. They contain no fat or sugar, just fruit, rose water and Stevia. These raspberry ice lollies make excellent healthy treats for vegan...
View ArticleQuinoa and Chickpea Coconut Curry
This quinoa and chickpea curry is simmered in coconut milk. It is quick and easy to make; packed with nutrients and absolutely sublime!
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