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Channel: Recipes – The Elated Vegan
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Raspberry & Rose Popsicles

These vegan ice lollies are refreshing, delicious and healthy. They contain no fat or sugar, just fruit, rose water and Stevia. These raspberry ice lollies make excellent healthy treats for vegan...

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Quinoa and Chickpea Coconut Curry

This quinoa and chickpea curry is simmered in coconut milk. It is quick and easy to make; packed with nutrients and absolutely sublime!

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Mango Chia Pudding with Blueberries

High in protein and guilt free, this makes for a light dessert or healthy breakfast. What a pleasure!

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Caribbean Veggie Chowder

Sweet and spicy, this chunky chowder will take you to the islands, while nurturing your family with a nourishing vegan soup.

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Vegan Shepherds Stew with Tofu

This is an excellent nourishing stew for wintry evenings. It is easy to prepare, with scrumptious textures in a rich, tangy, gravy.

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Spring Pea and Wild Rice Salad

Cool season herbs in this refreshing salad will convince you that spring is here! I love that parsley is an ingredient in this salad and not just a garnish. This is a perfect meal for when you need a...

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Buffalo Cauliflower Bites

Looking for a vegan twist on buffalo wings? These buffalo cauliflower bites are perfect for that pre-game snack with a chilled beer!

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Vegan Pistachio Meringue

Mattie from veganbaking.net has discovered the perfect ratio of starches, proteins and gums to create vegan meringues that are better than the originals.

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Creamy Mushroom and Roasted Tomato Tahini Stew

This recipe provides all of the evidence you will need that roasted tomato sauce, creamy tahini and chili powder are one dynamite combination! Toss in lots of vegetables, including oyster and shiitake...

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Zucchini Fritters in Tomato, Basil, Capers and Olive Sauce

You can pan fry these fritters in very minimal olive oil, like half a tablespoon each, and the texture comes out just perfect. Drizzling a beautiful tomato sauce with basil, capers and olives takes...

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Braised Tofu with Mushrooms, Dried Cherries & Garlic Sauce

This braised tofu will make you think you’ve died and gone to heaven. It is infused with flavor from the garlic sour cream sauce, cremini mushrooms, sweet tart cherries and golden potatoes. – serves 4...

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Easy Vegan Cashew Sour Cream

This is one of the simplest recipes for the most divine vegan sour cream made from cashew nuts. Ingredients ½ cup of cashews ¼ cup of water 1 Tbsp lemon juice 1 small clove of garlic, chopped ¼ tsp...

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Spinach and Mushroom Garam Masala

This dish is simple to prepare, but the flavours are warm and delish! The name garam masala literally translates as ‘warm spice mix.’ It is a genius combination: cinnamon provides sweetness, pepper...

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Raspberry & Rose Popsicles

These vegan ice lollies are refreshing, delicious and healthy. They contain no fat or sugar, just fruit, rose water and Stevia. These raspberry ice lollies make excellent healthy treats for vegan...

View Article

Image may be NSFW.
Clik here to view.

Quinoa and Chickpea Coconut Curry

This quinoa and chickpea curry is simmered in coconut milk. It is quick and easy to make; packed with nutrients and absolutely sublime!

View Article

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